Simple Way to Prepare Quick Beef & Broccoli (Bulking)

Hello everybody, it is Drew, welcome to our recipe site. Today, I'm gonna show you how to make a special dish, Recipe of Speedy Beef & Broccoli (Bulking). It is one of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This will be really delicious.

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Many things affect the quality of taste from Beef & Broccoli (Bulking), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Beef & Broccoli (Bulking) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Beef & Broccoli (Bulking) is 3 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Beef & Broccoli (Bulking) estimated approx 30 mins.

To get started with this particular recipe, we must prepare a few ingredients. You can cook Beef & Broccoli (Bulking) using 12 ingredients and 5 steps. Here is how you can achieve that.

Makes 3 Meals Optional: Add garlic chili sauce

Ingredients and spices that need to be Make ready to make Beef & Broccoli (Bulking):

1. 1 large pack ground beef ~2.5lbs
2. 2 broccoli crowns
3. 1 white onion
4. Sauce
5. 115 ml corn starch
6. 1.25 Cups soy sauce
7. 115 ml brown sugar
8. 2.5 Tablespoons minced garlic
9. 1.5 Tablespoons minced ginger
10. Rice
11. 2 Cups basmati rice
12. 3 Cups water

Steps to make to make Beef & Broccoli (Bulking)

1. Whisk together sauce mixture
2. Brown ground beef and set aside
3. Stir fry broccolli and onion for about 4 minutes and add beef back
4. Add sauce mixture and bring to a boil for about a minute
5. Cook rice in Crock Pot on rice setting

While this is certainly not the end all be guide to cooking easy and quick lunches it is very good food for thought. The expectation is that this will get your own creative juices flowing so that you can prepare excellent lunches for your family without needing to perform too terribly much heavy cooking from the practice.

So that is going to wrap this up for this exceptional food Steps to Prepare Award-winning Beef & Broccoli (Bulking). Thank you very much for reading. I am sure you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!