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Recipe of Homemade Spicy Cauliflower Stir-fry !

Spicy Cauliflower Stir-fry !

Hey everyone, it's Brad, welcome to our recipe page. Today, I'm gonna show you how to prepare a special dish, Steps to Make Homemade Spicy Cauliflower Stir-fry !. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

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With weight and nutrition being known as at fault in so many health conditions it is impossible to dismiss the significance of not only eating healthy ourselves but instead of teaching our kids the importance of eating healthy. One way to guarantee your loved ones are infact eating healthy is to make sure you are eating healthy and nutritious foods for them. This does not mean that you can't enjoy the occasional calorie splurge or maybe you need ton't. The trick to cooking healthy is always learning how to control portions and understanding the importance of moderation.

Many things affect the quality of taste from Spicy Cauliflower Stir-fry !, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Spicy Cauliflower Stir-fry ! delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Spicy Cauliflower Stir-fry ! is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Spicy Cauliflower Stir-fry ! estimated approx 20 mins.

To begin with this recipe, we have to prepare a few components. You can have Spicy Cauliflower Stir-fry ! using 11 ingredients and 9 steps. Here is how you can achieve that.

If you're into spicy curry flavoured stir fry, then try this recipe! You won't regret it :)

Ingredients and spices that need to be Get to make Spicy Cauliflower Stir-fry !:

  1. Pan
  2. 1 large Cauliflower cut into Pieces
  3. 1 medium Onion (sliced)
  4. 2 tbsp Olive oil
  5. 1 Salt
  6. Spices
  7. 3 Black cloves
  8. 1/2 tsp Cumin seed
  9. 1/2 tsp All spice powder (garam masala)
  10. 1 tsp Turmeric powder
  11. 1/2 tsp Cumin powder

Steps to make to make Spicy Cauliflower Stir-fry !

  1. Warm up the pan and add in the oil
  2. Add sliced onions and fry until light brown (not burnt) on high heat
  3. Add a pinch of salt while frying along with the cauliflowers
  4. Fry the cauliflower until brown (a little bit tender on mid-high heat) don't burn em!
  5. Add the spices and stir
  6. Serve with a sliced lemon to the side and garnish with cilantro
  7. Add the cloves and cumin seeds and continue frying. Stir every 30 seconds
  8. You can serve it with rice or flat bread (roti)

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So that is going to wrap it up for this special food Steps to Prepare Homemade Spicy Cauliflower Stir-fry !. Thank you very much for reading. I am confident you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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