Steps to Prepare Speedy Stir fry "mash-up" (Chicken & Veggies)

Hey everyone, it is Louise, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, Recipe of Speedy Stir fry "mash-up" (Chicken & Veggies). It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Stir fry "mash-up" (Chicken & Veggies), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Stir fry "mash-up" (Chicken & Veggies) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Stir fry "mash-up" (Chicken & Veggies) is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Stir fry "mash-up" (Chicken & Veggies) estimated approx 1 hour.

To begin with this recipe, we have to prepare a few ingredients. You can cook Stir fry "mash-up" (Chicken & Veggies) using 11 ingredients and 7 steps. Here is how you cook that.

Simple stir fry that can be altered according to what's on hand...it is good with beef too, be sure to cut diaganally across the grain to get tender beef, or use a tender cut like sirloin.

Ingredients and spices that need to be Get to make Stir fry "mash-up" (Chicken & Veggies):

1. 3 tsp sesame oil, or other oil suitable for high heat
2. 2 clove garlic, crushed or grated
3. 1/2 tsp grated ginger root (optional)
4. 1 cup total combined assorted canned asian veggies such as water chestnuts, baby corn, bamboo shoots, straw mushrooms
5. 3 cup total combined mixed fresh veggies of choice, such as bok choy, carrots, white onion, snow or sugar snap peas, bean sprouts, scallions, grape tomatoes, green cabbage, broccoli, red/orange bell peppers
6. 4 tbsp stir fry sauce, add to taste
7. chicken marinade
8. 2 boneless skinless chicken breasts
9. 2 tbsp low sodium soy sauce
10. 1 tbsp dry white wine
11. 1 tbsp oyster sauce or other stir fry sauce (teriyaki, etc)

Instructions to make to make Stir fry "mash-up" (Chicken & Veggies)

1. Slice chicken, about 1/4" thickness, place in bowl with marinade ingedients, stir to coat and set aside
2. Cut fresh veggies into thin, evenly sized pieces, place in prep bowls
3. Heat oil in wok until shimmering and nearly starting to smoke. Add garlic, ginger and chicken, stir fry until nearly cooked, then transfer to a clean dish and set aside
4. Add a bit more oil to wok, add 2-3 types of firm veggies, (e.g. carrots & bok choy, water chestnuts & bamboo shoots), stir and toss for 1-3 minutes depending on desired "crispiness factor". Remove and set aside, repeat with remaining veggies
5. Add all heated veggies back to wok, add chicken and any additional sauce desired, adding any delicate veggies such as bean sprouts, mushrooms, or tomatoes and stir fry for another 1-2 minutes until chicken is cooked and veggies are heated through
6. Thicken pan juices with corn starch if desired
7. Serve immediately with white or fried rice

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So that is going to wrap it up with this exceptional food Easiest Way to Prepare Award-winning Stir fry "mash-up" (Chicken & Veggies). Thank you very much for your time. I'm sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!